Mobility

Flexibility

Unlock range of motion. Move better. Train longer.

Targeted flexibility work for athletes and everyday movers. Improve hip and shoulder mobility, prevent injury, and feel the difference in every other session you train.

▸Structured progressions for splits, hips and shoulders
▸Great companion to martial arts and fitness
▸Approachable mid-day session

Class Schedule

When we train.

Flexibility11:30am – 12:30pm

2026 Pricing

Investment.

Flexibility (full month)

$200 / month

Drop-in

$60 / session

First session: $50 · Club Registration: $50 (one-time)

One-off drop-in: $60 / session

Family package: $50 off per person when 2+ household members join.

10% discount for university students (valid ID), service members, and 65+.

Ready to start Flexibility?

Try it out for one week — only $50. No commitment, no pressure.